Hey y’all, happy Wednesday!
Real talk — how are you doing, really?
This is just a short check-in from me, a little reminder to check in with yourself too.
I realized I don’t do this enough for myself. Like, how am I really doing? And sometimes it’s easy to let work or day-to-day tasks take over.
If you’ve been pushing a lot lately, or just feeling lower energy, here’s a tip my sister shared: take a pause from what you’re working on — your dreams, creative projects, or daily tasks — and let things marinate for a day.
Highs, lows, and all kinds of feelings — sometimes the pause is exactly what we need.
I’m even toying with taking Wednesdays completely off to unplug, since I tend to work on weekends too. And honestly, in those pauses — even in moments of boredom — some of your most creative ideas often emerge anyway.
GENTLE ACTION FOR TODAY
Incorporate more pauses. More “you” time.
Because without it, it’s easy to get drained.
I’m still working on this myself, so consider this your friendly reminder too.
Global Dream Team Collective
This is something we practice a lot in the Global Dream Team collective — my creative community where we create space to pause, reflect, and reconnect with what truly matters, so your energy stays high and your ideas flow. If you ever want a place to share what’s coming up for you and get support in staying aligned while building your dreams, you know where to find me ❤️.